Bibliograph

Cooking with ancient grains, Maria Baez Kijac

Type

Label

Cooking with ancient grains, Maria Baez Kijac

Language

eng

Bibliography note

Includes bibliographical references (page 167) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Cooking with ancient grains

Nature of contents

bibliography

Oclc number

877077637

Responsibility statement

Maria Baez Kijac

Summary

Rich in fiber and antioxidants, ancient grains like quinoa, chia, amaranth, and kaniwa are known for their nutritional value. Kijac show you just how wholesome and tasty these grains are, from breakfast and dinner to snacks and desserts. Each dish not only provides important nutrients and proteins, but also keeps you feeling full throughout the day. Best of all, you'll never feel trapped in the kitchen!

Table Of Contents

Introduction to the ancient grains. History and preparation of the ancient grains ; Some key ingredients used in this book -- The recipes. Breakfast and brunch ; Appetizers and sides ; Soups and salads ; Entrées ; Desserts

Target audience

adult

Classification